No-Gi Summer Special & One-Time Registration

Regular price $300.00 Sale price $224.00

Are you ready to fully achieve your summer body goals?

Engage with us during no-gi jiujitsu classes twice a week for a 4 Week Bootcamp. Develop your no-gi skills at Team Mongoose.

Our workouts will have you burning 500-600 calories per hour, making for a killer workout. You'll also develop skills such as:

  • Direct Coaching from IBJJF No-Gi Pan American Gold Medalist
  • Takedowns and Defense
  • Chokeholds and Arm Locks
  • Escapes from a position of control from your opponent 
  • Improving your control and ability to subdue your opponent