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Keeping Lawrenceville Happy And Healthy With Cutting Edge BJJ Classes

Get Started Today And See The Difference High-Quality Training Can Make In Your Life.

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Team Mongoose BJJ

Train Your Body And Your Mind Today!
Approved Training Facility for We Defy Foundation

Our Expert Team

Our team of instructors is dedicated to helping you reach your goals one step at a time. Whether you're here to get fit or train for competition, we are ready to make it happen.

Our Core Values

We are dedicated to the importance of physical activity and the role it plays in combatting obesity across our community. With the help of our BJJ classes, you and your child can share in this commitment.

Our Mission

Our goal every day is to make our training accessible to everyone in the community. No matter your age or experience level, our classes are designed to help you train with comfort and confidence.

Our Promise

We pledge to provide you with a safe and supportive place to train. With Team Mongoose, you'll never have to fear injury or intimidation and you'll never have to question our commitment to your success.


Kids Martial Arts in Lawrenceville

Kids Martial Arts

Find the best Kids Martial Arts Class for your child today. We are proud to offer age-specific classes for boys and girls of all experience levels. Give them the tools to succeed today!

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Kids Martial Arts in Lawrenceville

Brazilian Jiu Jitsu

Change the way you train with our BJJ Classes in Lawrenceville. We're helping men and women of all ages learn this incredible discipline while also getting in great shape at the same time!

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Self Defense

Learn the best self-defense skills around with our classes in Lawrenceville. We're helping men and women protect themselves and their loved ones from the very real situations we face every day.

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What Can You Expect At Team Mongoose BJJ?

Check Out Everything We Have To Offer, Including Classes For All Ages And Abilities

Confidence & Self-Esteem in Lawrenceville - Team Mongoose BJJ

Confidence & Self-Esteem

There's no better feeling than knowing you gave it your all. That's what we shoot for every time you train with us. Our scalable exercises and supportive trainers will help you feel more accomplished and more confident than ever before.

Discipline & Self-Control in Lawrenceville - Team Mongoose BJJ

Discipline & Self-Control

From our Kids Martial Arts training to our wide range of adult classes, discipline and self-control serve as cornerstones of our philosophy. Our BJJ classes are built to instill these character traits in all of our students, no matter your age or experience level.

Self-Defense in Lawrenceville - Team Mongoose BJJ

Self-Defense

All of our training at Team Mongoose is rooted in real-world movements and self-defense strategies. From Brazilian Jiu-Jitsu to Judo, all of our classes will help you get in great shape and learn how to defend yourself at any time.


New Friends & Mentors in Lawrenceville - Team Mongoose BJJ

New Friends & Mentors

We are a community of athletes right here in Lawrenceville and we can't wait for you to be a part of it. We are proud to support each other on the journey to better health and fitness and at the end of the day, we are better off because of it.


Try Any Of Our Programs For 3 Days - FREE!

Discover how Team Mongoose can help you! This Free 3-Day Trial allows new students to experience all of the benefits our Martial Arts classes provide - no strings attached. Whether you are on a fitness journey or are looking to learn self-defense, discover how martial arts can assist you in reaching your goals! Simply Click the button below and we will send your 3-Day Free Trial coupon directly to your inbox!

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Testimonials

What People Are Saying

Still need convincing? Check out what people are saying about us.

G'Quari Brock

One of the greatest steps that I’ve taken. The professor is not just there to teach he is there for his students and loves every last one of them. I strongly recommend Team mongoose you won’t regret it. ....

Miles Parsons

Excellent environment for learning with a great eye to detail. With COVID-19 scaring everyone they reassure you with a mandatory social distance of 6ft space between people. Screenings at the door give me a sense of security and the workout is still intense despite the conditions. Excellent ....

Daniel Connell

I’ve been going to team mongoose for right at a year now. I have truly enjoyed going to class. Coach is an excellent teacher. Super patient and encouraging. All the other members I have interacted with have been excellent and friendly people. Today was the first post covid lockdown ....

Akilah Ward

We were looking for an activity to put our son (12) in that would teach him how to defend himself but at the same time expand/back up what we were teaching at home in regards to respect, confidence, discipline, and how to speak and address ones elders and peers (respect). This is the place! We ....

Jordan Fidanza

We love being a part of the family at Team Mongoose! My 9 year old daughter's confidence in herself and passion for BJJ has grown under Professor Maajid! ....

Rene David Garcia

We followed Coach Maajid and Alex over from ATT because of the passion and commitment they have for teaching children jiu jitsu. They are great at what they do, I couldn't ask for better instructors for my 5 year old. ....

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Helping You Get Fit And Have Fun With High Quality Classes

Welcome to Team Mongoose BJJ, where our mission is to motivate, inspire, and encourage you to increase your physical activity and stimulate your mind and spirit. Our goal is to help students of all ages overcome the rising epidemic of obesity and help men and women of all backgrounds enjoy a more active lifestyle through the art of Jiu-Jitsu. In addition to our world-class training programs, we also offer you daily nutritional guidelines and healthy practices and incorporate bull prevention strategies into all of our kid's programming.

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Miles Parsons

Excellent environment for learning with a great eye to detail. With COVID-19 scaring everyone they reassure you with a mandatory social distance of 6ft space between people. Screenings at the door give me a sense of security and the workout is still intense despite the conditions. Excellent balance!
 

Daniel Connell

I’ve been going to team mongoose for right at a year now. I have truly enjoyed going to class. Coach is an excellent teacher. Super patient and encouraging. All the other members I have interacted with have been excellent and friendly people. Today was the first post covid lockdown class. We did solo drills but it was awesome just to be back in the gym with friends. Team mongoose is always the highlight of my week. Can’t wait to start sparring again.
 

Akilah Ward

We were looking for an activity to put our son (12) in that would teach him how to defend himself but at the same time expand/back up what we were teaching at home in regards to respect, confidence, discipline, and how to speak and address ones elders and peers (respect). This is the place! We started in October and there has been a major change in my sons confidence and overall demeanor. I now rarely have to tell him to raise his voice and speak clearly, I no longer have to remind him how to address adults. Those to me are important things! The perk is that I also now have confidence that should my son have to defend himself regardless of child or adult he can! BJJ is well worth my money and I foresee keeping him in until he’s 18 and that he will want to continue on his own (well after we’ve stopped paying for it 😃)

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